Friday, March 21, 2014

     So today is day one of using the Weight Watchers Points Plus system to slim down. It's Friday today.I always say I 'm going to start "dieting" on Monday, but when Monday comes I have no will power. 
    
 As I lay in my bed in the wee hours of the morning I thought to myself, "I'd better start right away or I won't EVER start". So off I go :)
    
 My breakfast was challenging because what I wanted we didn't have. ( I wanted a pre maid waffle with a chopped banana and some chocolate syrup, either 2 or 3 points) But I settled for  an egg beaters omelet with mushrooms and spinach and a piece of toast. All for a grand total of 5 points.
    
 My total daily allowance is 29 points ( although an online calculator says 26 ) my calculator from Weight Watchers tells me 29 and I want the higher number , naturally!

     So, off I go. I really look forward to looking and feeling better. I've been very sluggish feeling and I know it's because of the lack of respect I'm giving my body. I think my biggest fear is that constant feeling of being hungry.I'm thinking that as time goes on my tummy will adjust to "normal" amounts of food and that hunger will subside. I hope so!


     I found a great channel on YouTube that has been inspiring. 
 https://www.youtube.com/channel/UCGXnlm92AhW5V3c7PGwavtw 

     So, until next time ! 


     

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